Jamie Oliver talks Pomegranate πŸ‘

Jamie Oliver shows us the wisdom behind why Prophet Muhammad (SAW) encouraged his followers to eat Pomegranate πŸ‘

Pomegranates are thought to have been the prophet’s favorite fruit, and modern scientific research has proven pomegranates to be one of the healthiest foods on the planet. They contain manganese, which helps in the formation of bone structures during the metabolic process, and potassium, which aids in maintaining cellular function and keeps a balance in fluid levels. They are also potent in flavonoids and polyphenols, antioxidants which protect our bodies against heart disease.

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