UK charity Syria Relief is helping bring thousands of children who have lost everything back into a caring environment.
Here you’ll find Salat positions along with their most similar yoga positions and their health benefits:
The Malaysian Armed Forces, through the Armed Forces Religious Corps formed in 1985, has strived to enhance the internalisation of Islam among its personnel to strengthen them spiritually and mentally so that they can be a solid combat force to defend religion, race and nation.
Here we discuss the scientific proof of the effect of negative words and emotions on our physical self, and the importance of keeping a positive company around us.
It’s the question almost everyone wants to argue about and the debate that never seems to end.
The most humblest act one can perform is to put the highest part of your body on the lowest part of the ground, this is how you truly know oneself and can teach you to be at peace by submitting and accepting to our reality. Practice/meditate 5 times a day and be in a state of Wudu throughout your present of being.
Go out there and do something spectacular!
Sometimes lifting our own body may be harder than lifting the weight of our body.
Prophet Muhammad slept early and woke up with the Adhan of Fajr each day. Being an early riser has scientifically been correlated with better productivity, as well as better mental health in general. So, waking up early may be hard but with baby steps, even if it’s just waking up 15 minutes earlier to start with, you can begin improving your quality of life.