The Queen of Taekwondo wears a Hijab 👊

She’s a certified badass!

Advertisements

Islamic influence on Martial Arts 🥋

img_0144

One of them is the Muslim Grandmaster Ma Xianda. Ma Xianda was born in 1932 in Hebei province, China. He belongs to the sixth generation of a prominent Hui family of martial artists and to a handful masters that has reached the highest level in Chinese martial arts

Continue reading “Islamic influence on Martial Arts 🥋”

How Sujud can improve your mental health

The most humblest act one can perform is to put the highest part of your body on the lowest part of the ground, this is how you truly know oneself and can teach you to be at peace by submitting and accepting to our reality. Practice/meditate 5 times a day and be in a state of Wudu throughout your present of being. 

Continue reading “How Sujud can improve your mental health”