Jamie Oliver shows us the wisdom behind why Prophet Muhammad (SAW) encouraged his followers to eat Pomegranate 🍑
The repetitive physical movements of Muslim prayer rituals can reduce chances of lower back pain if performed properly, according to new research.
They got the sword they got the skills 💅🏼
One of them is the Muslim Grandmaster Ma Xianda. Ma Xianda was born in 1932 in Hebei province, China. He belongs to the sixth generation of a prominent Hui family of martial artists and to a handful masters that has reached the highest level in Chinese martial arts
He gives an amazing response
“There is hidden sweetness in the stomachs emptiness” – Rumi
The most humblest act one can perform is to put the highest part of your body on the lowest part of the ground, this is how you truly know oneself and can teach you to be at peace by submitting and accepting to our reality. Practice/meditate 5 times a day and be in a state of Wudu throughout your present of being.
Sometimes lifting our own body may be harder than lifting the weight of our body.
Prophet Muhammad slept early and woke up with the Adhan of Fajr each day. Being an early riser has scientifically been correlated with better productivity, as well as better mental health in general. So, waking up early may be hard but with baby steps, even if it’s just waking up 15 minutes earlier to start with, you can begin improving your quality of life.