This Personal Trainer Wants to Inspire a Healthy Lifestyle for Muslims Everywhere

We all enjoy following fitness and healthy lifestyle bloggers. Sometimes we can’t help but wish if one of their delicious-looking dishes is 100% halal. What is better than finding a Muslim blogger who does the same thing, or may even be better because all of her meals are halal-approved?

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It is time that Muslims embrace the tradition of planting trees.

“There is no Muslim who plants a tree or sows seeds and then a bird, or a person, or an animal eats from it except that it is charity for him.” – Prophet Muhammad

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Praying in Combat| Malaysian Marines

The Malaysian Armed Forces, through the Armed Forces Religious Corps formed in 1985, has strived to enhance the internalisation of Islam among its personnel to strengthen them spiritually and mentally so that they can be a solid combat force to defend religion, race and nation.

The Shaolin Sheikh ðŸ‡¨ðŸ‡³

Another Muslim Grandmaster that should be mentioned is Wang Zi-Ping. He was born in 1881 and lived until 1973. During his life he has revived the title “Lion of Chinese Kung Fu”. Even though both his father and grandfather were famous martial artists. They refused to teach Zi-Ping. They did not want him to experience the suffer they had to go through. Wang Zi-Ping on the other hand was passionate about it and started to train on his own when he was seven years old.

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Toilet paper isn’t our only option

The West discovers the Sunnah of the prophet which saves trees 🌲 and keeps you cleaner Muhammad (PBUH) stresses health and hygiene is a vital part of the religion of Islam with various Hadith (sayings) on how important it is to purify yourself. “God loves ❤️ those who purify themselves.” – Quran 2:222

“Cleanliness is half of our faith” – Prophet Muhammad

How Sujud can improve your health

The most humblest act one can perform is to put the highest part of your body on the lowest part of the ground, this is how you truly know oneself and can teach you to be at peace by submitting and accepting to our reality. Practice/meditate 5 times a day and be in a state of Wudu throughout your present of being.

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