Jamie Oliver shows us the wisdom behind why Prophet Muhammad (SAW) encouraged his followers to eat Pomegranate 🍑
They got the sword they got the skills 💅🏼
Sometimes lifting our own body may be harder than lifting the weight of our body.
Prophet Muhammad slept early and woke up with the Adhan of Fajr each day. Being an early riser has scientifically been correlated with better productivity, as well as better mental health in general. So, waking up early may be hard but with baby steps, even if it’s just waking up 15 minutes earlier to start with, you can begin improving your quality of life.
Europe just discovered the Sunnah of the prophet Muhammad (SAW) about a thousand years to late. 😛
Malcolm X shows us how you can conquer anything when you set your mind to it.
Prophet Muhammad advised his followers, to work, to be energetic, and to start their day early, all of which are conditions for a healthy body. He said “O God, make the early morning hours blessed for my nation.” [Imam Ahmad] Obesity or an inadequate diet, laziness and weakness are all afflictions for which we will be called to account.
Keep striving and working hard to make your dreams come true.